Here's a tip Emily Post would approve of ... when nature calls,  consider the help ... at least, that's the Brown Code that Bengals  safety George Iloka lives by. The 23-year-old defensive stud just faced  that exact situation in his home ... tweeting: "I gotta take a big ol  s**t but my cleanin lady still here. And she super nice so I dont even  wanna do her like that by tearin up the bathroom."Way to do her a solid,  man.